Do you know when the Best Time to Get Pregnant is? Want to get pregnant but don’t know when the most suitable time is? Well lucky for you, I will share some knowledge on when is the best time for you to get pregnant and how can you determine that time.
The Best Time – It’s during Your Ovulation
Well simply put, the best time to get pregnant is when you are most fertile. And this critical fertile period is when you are ovulating. In your menstrual cycle, ovulation occurs as a result of an increase in the levels of luteinizing hormone. This causes your follicles to release a mature ovum into your uterus. After your ovum is released, this is the time that you should use to get pregnant. However, you only have between 12 to 24 hours before you egg degenerates. So when you know you are ovulating, you shouldn’t waste it; this is the time that you should be trying to get pregnant.
The main thing that you have to know to determine when is the best time to get pregnant is to know when your ovulation starts, and to figure this out there are various methods. Keep on reading and I’ll share them with you.
Keep Track of Your Menstrual Cycle
The most common method of figuring out when you’re ovulating is to count days. If you usually have 28 days in each of your menstrual cycle then it would mean that your ovulation period is between the 12th and 16th day. The best day however is often the 14th day of your cycle. If you’re wondering whether you can use this method if your cycle is usually not 28 days, the answer is yes. You can still use this method provided that you have relatively regular cycles. Women who have irregular menstrual cycles however may find this technique ineffective because it’s difficult to estimate when is your ovulation period.
Check Your Basal Body Temperature
Another indication which may be used to determine your ovulation period is your basal body temperature. When you’re ovulating, your basal temperature usually increases. The increase usually is around 0.5 to 1.5 degrees. This increase in temperature is caused when there is a hike in the levels or the hormone progesterone after your ovulation. I know a change of barely 2 degrees is too small to notice on your own, but it can be detected by using a basal thermometer.
Even using a basal thermometer, the chance of getting pregnant during the time you notice the temperature change is low. Most experts say that when you do realize your basal temperature has increased, it’s already too late if you want to make a baby. The best way to know when you’re ready to make a baby is by charting your basal temperature. If you check your basal temperature every morning right out of bed and write it down for a few months, you’ll be able to estimate when you are ovulating. Once you can pinpoint your ovulation, you can plan when to have sex which is usually 2 or 3 days before ovulation.
Check Your Cervical Mucus
Your cervical mucus has different consistencies at different points in your cycle. As your cycle goes on, the mucus usually increases in volume and becomes thicker. This is caused by an increase in the level of estrogen in your body. At your most fertile point, your mucus should look like raw egg whites; clear, stretchy, and slippery. The function of this mucus is to speed up the journey that the sperm takes to reach the egg besides protecting and nourishing the sperm.
The journey that a sperm takes to go up the uterus, into the fallopian tube and finally reaching the egg can range from a few hours up to 3 days and it can survive for 3 to 5 days in the fallopian tube. That means that you should have sex two days before you ovulate as then the sperm will still be alive and waiting to fertilize your ovum.
Cramps or Lower Body Discomfort
If you monitor your menstrual cycle closely, you might notice that you have cramps or discomforts in your lower abdomen around the time that you ovulate. This discomfort can be used as indication of ovulation as well, meaning that if you feel this you are actually feeling your ovulatory activity. However, only around 20% of women feel this discomfort. The feeling can range from mild discomforts to quite severe pain in your lower abdomen. Some women however, don’t experience cramps or discomforts at all and some of them have more frequent cramps.
Using an Ovulation Kit
This is probably the easiest way to tell when you’re ovulating. It’s almost totally 100% accurate and you can be certain that by using this kit, you’ll know exactly when the best time for you to get pregnant is. An ovulation kit works by detecting the levels of the HCG hormone in your urine or blood.
As you can see, there are numerous methods you can use to determine when is the best time for you to get pregnant. However there are more techniques you can use to do so. For this, I recommend that you refer to a step by step guide to know the best time to make a baby.
Using a Step by Step Guide to Determine the Best Time to Get Pregnant
People used to say that getting pregnant is all about your luck and how blessed you are. Well now we know that you can time your sexual intercourses to follow your ovulation period so you and your partner have the best chance of becoming proud parents.
Why not take a look at this step by step guide to get pregnant easily: Best Time to Get Pregnant
Besides timing, there are various other things you should know to increase your baby making chances. A step by step guide can provide you with that valuable knowledge.
Know when your body has the best chance to make a baby! Visit: Best Time to Get Pregnant.